Retreat · France
Retreat · France
The Sparkle Retreat · Voice, Soul & Sea
Present more freely · Become more natural
Spring 2027 · Maison Dharma Mimizan, France
Five days of forest, lake and sea to free your voice, find your story and show yourself completely.
Feel like getting relaxed and inspired?
A retreat for those who want to speak with both head and heart
Step out of your daily routine and immerse yourself in a transformative experience on the Atlantic coast.
Together with presentation trainer Eva Pantelakis and writing coach dr. Audrey Rousse-Malpat, you take five days to (re)discover your voice and your story in a serene setting of wild waves, forests and quiet lakes.
Whether you are a researcher, entrepreneur, creative or leader: speaking clearly, confidently and authentically can change your life.
This retreat goes beyond technique. It is about daring to shine, speaking freely and being completely yourself. Even when there is an audience.
What can you expect?

Presentation coaching with Eva’s Sparkle when you Speak method: refine your presence, body language and use of voice

Writing sessions with dr. Audrey Rousse-Malpat: discover your unique message and write with clarity and enjoyment

Workshops for inspiration, emotional depth and creative expression

Nature experiences including writing outdoors, forest bathing, beach walks and swimming in the lake. Nature as a mirror

Luxury stay at Maison Dharma: nourishing food, sauna, yoga and space for rest and reflection

A small, safe group of a maximum of 12 participants
The programme
Welcome at Maison Dharma from 16:00 + a light welcome dinner at 19:30
Day 1
Inspire | Beach
We start with inspiration. The opening group session gives you fresh insights into how to present with more calm, enjoyment and natural presence. Then we head to the beach. The ocean invites you to let go of what feels stuck and to explore: what do you most want to show or be heard saying? On the beach we set our intentions: what do you want to release, what do you want to allow? As you breathe in the sea air, you may already feel a first shift: an idea beginning to surface, a little tension making room, a longing that wants to become visible.
Day 3
Settle | Bordeaux
Time to clear your head. We take a day away with an inspiring trip to Bordeaux. Walk, observe, enjoy. The city reflects creativity, contrast and colour. Perfect for a day of no obligations. In the evening we return with fresh energy and a head full of new impressions.
Day 5
Reborn | Sea & celebration
This day is all about completion and integration. You share your insights, your voice and the story that has taken shape here. In a safe group you experience what it feels like to be heard clearly and authentically.
Then we celebrate your growth, with certificates, music and a meaningful moment by the sea. The coastline invites you to acknowledge what you have let go of and what you are now taking with you. You travel home with more lightness, direction and a sparkle that flows again.
Day 2
Deepen | Lake
We go deeper.
Reflective writing sessions with Audrey help you get clear on what is going on inside, while Eva’s sessions invite you to speak more vividly, from feeling rather than control. The lake invites stillness: new insights arise here without any effort on your part. You experience how writing and speaking reinforce each other when you stop trying to steer. Ideas that previously felt fragmented suddenly fall into place. The quiet of nature helps you see connections that often stay hidden in the busyness of everyday life.
Day 4
Release | Forest & beach
This is the day of letting go. Through expressive writing assignments, body work and perhaps a dip in the cold sea, you break through inner boundaries. You make space for an inner voice that has stayed small until now, but is ready to grow. The forest offers stillness, the beach offers strength. Together they bring you back to your essence. You give renewed shape to your story that you will share with the group on day 5.
The programme
Welcome at Maison Dharma from 16:00 + a light welcome dinner at 19:30
Day 1
Inspire | Beach
We start with inspiration. The opening group session gives you fresh insights into how to present with more calm, enjoyment and natural presence. Then we head to the beach. The ocean invites you to let go of what feels stuck and to explore: what do you most want to show or be heard saying? On the beach we set our intentions: what do you want to release, what do you want to allow? As you breathe in the sea air, you may already feel a first shift: an idea beginning to surface, a little tension making room, a longing that wants to become visible.
Day 2
Deepen | Lake
We go deeper.
Reflective writing sessions with Audrey help you get clear on what is going on inside, while Eva’s sessions invite you to speak more vividly, from feeling rather than control. The lake invites stillness: new insights arise here without any effort on your part. You experience how writing and speaking reinforce each other when you stop trying to steer. Ideas that previously felt fragmented suddenly fall into place. The quiet of nature helps you see connections that often stay hidden in the busyness of everyday life.
Day 3
Settle | Bordeaux
Time to clear your head. We take a day away with an inspiring trip to Bordeaux. Walk, observe, enjoy. The city reflects creativity, contrast and colour, perfect for a day of no obligations. In the evening we return with fresh energy and a head full of new impressions.
Day 4
Release | Forest & beach
This is the day of letting go. Through expressive writing assignments, body work and perhaps a dip in the cold sea, you break through inner boundaries. You make space for an inner voice that has stayed small until now, but is ready to grow. The forest offers stillness, the beach offers strength. Together they bring you back to your essence. You give renewed shape to your story that you will share with the group on day 5.
Day 5
Reborn | Sea & celebration
This day is all about completion and integration. You share your insights, your voice and the story that has taken shape here. In a safe group you experience what it feels like to be heard clearly and authentically.
Then we celebrate your growth. With certificates, music and a meaningful moment by the sea. The coastline invites you to acknowledge what you have let go of and what you are now taking with you. You travel home with more lightness, direction and a sparkle that flows again.
Daily schedule
- 07:30-09:30 breakfast
- 08:00-09:15 optional yoga
- 10:00-12:30 training at Maison Dharma
- 12:30-14:00 French lunch
- 14:00-17:00 training in nature
- 17:00-19:30 personal time
- 19:30-21:00 dinner
- From 21:00 optional evening programme (e.g. sauna, film)
* Single room supplement of €150, limited availability
Your guides on this journey

Eva Pantelakis
Presentation trainer & voice coach
Eva has been helping professionals speak with calm, enjoyment and impact for more than 15 years.
With her background in theatre and singing, she combines structure with playfulness. She knows how daunting visibility can be. She was once shy herself.
Her strength? Creating a safe setting where you dare to practise and grow.

dr. Audrey Rousse-Malpat
Audrey teaches Language Acquisition at the University of Groningen and guides academics in writing clearly, vividly and personally.
She works from the principle of Writing to Learn: writing as a way to deepen insight and connection.
Her knowledge of language acquisition and her warm teaching approach make her the ideal guide for anyone who wants to feel more confident in Dutch.
Practical information
Location: Maison Dharma, Mimizan. A place of stillness, comfort and nature
Dates: spring 2027
Language: This retreat is held in Dutch. If you would like to practise in another language (English or French), that is possible in consultation.
Price: €1,500 excl. VAT. Includes training, writing sessions, yoga class, food & drinks, 6 nights accommodation. Excludes travel costs, lunch in Bordeaux and single room supplement.
Extras:
- Free parking at the location
- Optional yoga participation
- On-site sauna
- Private chef cooking for us
How do I get to Mimizan?
By car
Drive to Maison Dharma. Address: 8 impasse des 3 pignes 40200 Mimizan
By train
- Take the train to Labouheyre
- We arrange a free transfer from Labouheyre to Mimizan
By plane
- Fly to Bordeaux and then take the train to Labouheyre
- We arrange a free transfer from Labouheyre to Mimizan (30 min)
- Happy to discuss travel options at any time
Payment
Payment in 2 instalments:
- Deposit: 30% upon registration. Remaining balance: due 5 weeks before the start of the retreat.
Cancellation policy
- Deposit: 30% (non-refundable).
- Up to 8 weeks before the start of the retreat: full refund of the remaining balance (excl. deposit).
- Between 8 and 5 weeks before the start: 50% refund of the remaining balance.
- Less than 5 weeks before the start: no refund.
Cancellation by the organizers
If the number of participants does not reach the required minimum, we reserve the right to cancel or reschedule the retreat up to 5 weeks before the start date. We aim to do this in consultation with participants so that it works out as well as possible for everyone.
In that case, the full amount you have paid will be refunded.
We will do everything we can to inform participants in good time.
For academics, professionals and entrepreneurs
Whether you are a researcher, leader or self-employed professional: this retreat helps you present more freely, get closer to yourself and become visible with your story.
Also suitable as an HR development programme or preparation for a grant proposal.
Come to find your sparkle and leave reborn
Give yourself five days of stillness, sea, voice and the power of writing.
Let go of what no longer serves you, discover what is truly yours, and find out how you can speak more freely and powerfully about something that fascinates you.
Or send an email to info@evapantelakis.com
Frequently asked questions
Is this retreat in English?
This retreat is held in Dutch. If you would like to practise in another language (English or French), that is possible in consultation.
I’m not a natural performer. Is this retreat really suitable for me?
Yes, especially then.
This retreat is designed for sensitive, intellectually strong people who want to learn to speak from a place of ease, not from tricks. You don’t need to be a born speaker, just willing to surprise yourself.
I already have a lot of presenting experience. What does this add?
If you already have experience, you will discover how liberating it is to break free from ‘how it’s supposed to be done’. We work on expression, presence and playfulness, so that your story not only makes sense, but also stays with people.
Even experienced speakers discover with us how much lighter, freer and more personal it can be.
What if I find it nerve-wracking to practise in a group?
Very understandable. That is why we work with a small group (max. 12 participants) in a safe setting. Everything is adapted to your pace. There is room for silence, humour, vulnerability and growth. And: you don’t have to do it alone. We guide you carefully and with pleasure.
What exactly will I learn during these five days?
- Speaking more freely and naturally, without losing yourself
- Creative presentation techniques, voice use, rhythm and storytelling
- Space to explore your own theme, pitch or story
- Writing with impact and enjoyment in Audrey’s writing sessions
- Working with nature as a mirror: forest bathing, ocean moments, stillness
All within a rhythm of practising, reflecting, relaxing and recharging.
Why are Audrey and Eva the right trainers?
Eva is a presentation trainer and voice coach, with a background in theatre and singing. She has trained hundreds of researchers (including at the University of Groningen) and knows better than anyone how to become visible through both gentleness and sharpness. Her method Sparkle when you Speak combines creativity, psychology and stage presence.
Audrey is a university lecturer and writing coach. She helps academics write clearly, humanly and with enjoyment about their work, without losing their voice. Her strength? Deep listening, playful writing, and building bridges between head and heart.
What does the programme look like?
There is a rhythmic alternation of training, reflection, relaxation and free time. You get:
- Presentation coaching & writing sessions
- Time to go out into nature, settle into stillness or use the sauna
- Optional yoga
- Relaxed social moments by the lake or by the fire
- A day trip to Bordeaux
- Time for yourself, to recharge, integrate or simply be
What does it cost and what is included?
The investment is €1,500 excl. VAT.
Included:
- All training and sessions
- Catered meals (by a chef!)
- 6 nights at Maison Dharma
- Sauna, quiet spaces, optional yoga
Excluded:
- Travel costs
- Lunch in Bordeaux
- Single room supplement
Is it not a woolly, vague programme?
No. But it is light, intuitive and playful. We use nature as a mirror, work with both body and mind, and choose creative methods that bring you back into contact with what feels right for you. Everything is grounded, practical and tailored to your professional context.
Can I get a quote for my organization?
Absolutely. Send an email to info@evapantelakis.com with the details to include on the quote and we will provide a professional document to submit to your employer or for a funding application.
I’m not sure if it suits me. Can I speak to someone?
Of course. You are very welcome to have an introductory conversation first. Via this link you can easily schedule a no-obligation call.